Children (6+ years, without allergies)

• ½ teaspoon twice a day
• Avoid lemon for children with sensitive stomachs

Recommended duration

3–7 days or until you feel better.

🌬️ What You May Notice

With regular use, many people report a sense of:

✔ Looser mucus
✔ Less phlegm
✔ Smoother breathing
✔ Reduced throat irritation
✔ More comfort during sinus congestion
✔ Better rest at night
✔ Faster recovery during seasonal changes

⚠️ Important Precautions

For safe use, keep in mind:

• Not recommended for people with severe gastritis or reflux

• Avoid if allergic to any ingredient

• Not suitable for babies or children under 5

• Pregnant individuals should avoid excessive garlic or ginger

• If symptoms persist longer than 10 days, consult a healthcare professionalContinue reading…

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