🌿 Senna Alexandrina: 7 Benefits and Uses

  • Senna should be used short-term only — usually no longer than 7–10 days — to avoid dependency.
  • Overuse can lead to dehydration, electrolyte imbalance, or loss of natural bowel tone.
  • Not recommended for pregnant or breastfeeding women unless advised by a doctor.
  • People with Crohn’s disease, ulcerative colitis, or intestinal obstruction should avoid it.
  • Always drink plenty of water when using senna tea.

Used wisely, Senna Alexandrina can be a gentle, natural ally for digestion, detox, and overall gut wellness.
But moderation and hydration are key — nature works best when respected. 🌿

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