- Diabetics: If you’re taking medication to lower blood sugar, consult your doctor before using this tea daily — it may enhance the effects of your medication.
- Pregnant or breastfeeding women: Use cloves and cinnamon in moderation.
- Avoid overuse: Do not exceed 1 teaspoon of cinnamon powder per day.
- Best results: Combine this tea with a balanced diet low in refined sugars and regular physical activity.
🌼 Final Thought
Clove, cinnamon, and lemon are nature’s way of saying “healing can be simple.”
When you make this tea part of your daily ritual, you’re not just drinking a warm, fragrant blend — you’re giving your body a reset button.
