🥒 The Anti-Inflammatory Tonic: Chayote, Garlic & Lemon for Circulatory Support

Boil: Place the chayote, lemon slices, garlic, and water in a small pot. Bring the mixture to a gentle boil, then let it simmer over medium heat for about 10 minutes.

Strain: After boiling, strain the mixture and pour the warm liquid into a cup.

You can enjoy it either warm or slightly cooled, depending on your preference.

☀️ How to Drink It
Dosage: 1 cup per serving

Frequency: 3 times per week (for example, Monday, Wednesday, and Friday)

This frequency allows your body to benefit from the tonic without overwhelming your system. It’s best to drink it on an empty stomach or at least one hour before a meal for optimal absorption.

By including this natural anti-inflammatory tonic in your weekly routine, you’re giving your body the minerals, antioxidants, and plant-based compounds it needs to support healthy blood circulation, reduce swelling, and relieve pressure in your joints and legs.

🌿 Why You’ll Love This Remedy
This drink isn’t just another home remedy — it’s a holistic wellness booster that gently helps your body rebalance itself.

Here are a few reasons why so many people enjoy it:Continue reading…