Why it works: Both are natural antimicrobials that eliminate harmful bacteria, viruses, and intestinal parasites.
How to use: Mix 1 crushed garlic clove with a pinch of ground cloves and honey. Take once a day.
Why it works: This duo lowers cholesterol, improves metabolism, and detoxifies blood vessels.
How to use: Combine 1 tsp ACV + 1 crushed garlic clove + ½ cup water. Drink before meals.
9. Garlic + Black Pepper ⚫ — Boost Absorption & Circulation
Why it works: Piperine in black pepper enhances nutrient absorption and increases circulation.
How to use: Add crushed garlic and freshly ground black pepper to soups or salads daily.
10. Garlic + Onion 🧅 — Strengthen Heart & Prevent Colds
Why it works: Both contain sulfur compounds that protect against colds, flu, and heart disease.
How to use: Mix raw minced onion and garlic with olive oil — perfect as a salad dressing.
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