Why it works: Olive oil nourishes the heart, and garlic improves blood vessel elasticity.
How to use: Mix 1 minced garlic clove with 1 tbsp olive oil and take before meals.
Why it works: Garlic boosts calcium absorption and fights inflammation; milk supports bone health.
How to use: Boil 3 garlic cloves in 1 cup milk for 5 minutes. Drink warm before bed.
7. Garlic + Cloves 🌰 — Kill Parasites & Boost Immunity
Why it works: Both are natural antimicrobials that eliminate harmful bacteria, viruses, and intestinal parasites.
How to use: Mix 1 crushed garlic clove with a pinch of ground cloves and honey. Take once a day.
8. Garlic + Apple Cider Vinegar 🍎 — Cleanse Arteries & Burn Fat
Why it works: This duo lowers cholesterol, improves metabolism, and detoxifies blood vessels.
How to use: Combine 1 tsp ACV + 1 crushed garlic clove + ½ cup water. Drink before meals.
9. Garlic + Black Pepper ⚫ — Boost Absorption & Circulation
Why it works: Piperine in black pepper enhances nutrient absorption and increases circulation.
How to use: Add crushed garlic and freshly ground black pepper to soups or salads daily.
10. Garlic + Onion 🧅 — Strengthen Heart & Prevent ColdsContinue reading…
