20 Amazing Ways to Use Cloves for Better Health 🌿

Why it works: Thyme opens airways; cloves act as a natural expectorant.
How to use: Steep 1 tsp thyme and 3 cloves in hot water. Drink 2x per day.

12. Cloves + Chamomile 🌼 — Calm Anxiety & Sleep Better

Why it works: Chamomile relaxes nerves; cloves deepen the effect.
How to use: Add 2 cloves to a chamomile tea bag. Drink before bed.

13. Cloves + Peppermint 🌱 — Relieve Headaches

Why it works: Peppermint cools tension; cloves improve circulation.
How to use: Brew peppermint tea with 2 cloves or inhale both oils with steam.

14. Cloves + Basil 🍃 — Reduce Stress

Why it works: Basil balances hormones; cloves stabilize blood sugar.
How to use: Crush 5 basil leaves and 2 cloves in warm water. Drink mid-morning.

15. Cloves + Fennel 🌿 — Ease Bloating & GasContinue reading…

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