7 Benefits and Uses of Castor Oil

4.Alleviates Joint and Muscle Pain
Anti-Inflammatory Effect: Ricinoleic acid in castor oil helps reduce inflammation, making it beneficial for relieving joint pain, sore muscles, and arthritis.
How to Use:
Warm the oil and massage it into the affected area.
Cover the area with a warm towel to enhance absorption.

5.Boosts Digestive Health
Natural Laxative: Castor oil is a well-known natural remedy for constipation. Its laxative effect stimulates bowel movements by increasing the contraction of intestinal muscles.
How to Use:
Take 1-2 teaspoons of castor oil on an empty stomach for relief.
Always consult a healthcare provider before using it as a laxative.

6.Promotes Wound Healing
Antimicrobial Properties: Castor oil helps prevent infections and accelerates the healing process of minor cuts, burns, and wounds.
Skin Barrier Support: Its thick consistency forms a protective barrier over wounds, keeping them moisturized and reducing scarring.
How to Use:
Apply a small amount of castor oil to clean wounds and cover with a sterile bandage.Continue reading…