Cloves have compounds that may help:
- Improve insulin sensitivity
- Slow carbohydrate digestion
- Support stable blood sugar levels
This is especially beneficial for men trying to manage weight or energy levels.
6. Powerful Antioxidant Protection
- Intense exercise
- Stressful jobs
- Environmental pollutants
Cloves contain one of the highest antioxidant concentrations of any spice, helping protect cells from damage and supporting long-term health.
7. May Benefit Sexual Health
Cloves have a long traditional use as a natural libido booster.
While more human research is needed, animal studies suggest that cloves may:
- Improve circulation
- Increase sexual behavior
- Support hormonal balance
At the very least, better blood flow + reduced inflammation + improved energy = a positive impact on men’s sexual health.