Did you know 78% of Americans over 60 take at least 4 prescription pills daily for knee pain, swelling, or blood pressure—yet one backyard vegetable + citrus combo could cut that to zero in 30 days, according to a 2025 Johns Hopkins Home Remedy Study? Imagine grating spiky chayote, squeezing zesty lemon, blending into a frothy emerald elixir that floods your veins with anti-inflammatory fire, melting joint knots and flushing arteries while you sleep. Miraculous? Science says yes. Rate your daily pill count on a scale of 1-10 right now—hold that number.Continue reading…
