✨ Together, this blend:
- Clears mucus and eases chest congestion
- Relieves sore throat and cough
- Boosts immunity naturally
- Calms inflammation in the respiratory tract
- Restores energy and supports faster recovery
- Moderation: Limit to 1–2 cups daily.
- Honey: Not for children under 1 year old.
- Medication interactions: Ginger and cinnamon may affect blood thinners.
- Acid sensitivity: Lemon may worsen reflux in sensitive individuals.
- Allergies: Check tolerance to honey, onion, or cinnamon before use.Continue reading…
