lunch or dinner for 7 consecutive days.Benefits:Regulates digestion and relieves constipation.Reduces inflammation in the intestines.Improves nutrient absorption.🧴 Recipe 3: Regenerating Face Mask with Aloe Vera and CinnamonIngredients:2 tablespoons aloe vera gel½ teaspoon ground cinnamon1 teaspoon honeyInstructions:Mix until smooth.Apply to clean skin, avoiding the eye area.Leave on for 15 minutes and rinse with warm water.Frequency:Use twice a week.Benefits:Regenerates damaged skin.Fights acne and scars.Rejuvenates and brightens the complexion.🥕 Recipe 4: Juice for Vision and CirculationIngredients:1 glass carrot juice2 tablespoons aloe vera gel½ teaspoon groundContinue reading…