Boil Lemon Peels and Rejuvenate Your Health

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Boiled Lemon Peel Tea for Health & Rejuvenation

🧂 Ingredients:

  • Peels from 2 organic lemons (washed thoroughly)
  • 3–4 cups water
  • Optional:
    • 1 tsp honey or maple syrup (for sweetness)
    • 1 small piece of ginger (for extra digestion boost)
    • A pinch of cinnamon or turmeric (anti-inflammatory)
    • Juice of 1/2 lemon (for stronger flavor)

👩‍🍳 Instructions:

  1. Prepare the lemon peels:
    • Wash the lemons thoroughly (use organic if possible).
    • Peel the lemons using a knife or vegetable peeler, avoiding too much of the white pith (which can be bitter).
  3. Boil the water:
    • Bring 3–4 cups of water to a boil in a saucepan.
  5. Add lemon peels (and optional ingredients):
    • Add the peels to the boiling water.
    • Add ginger or spices if using.Continue reading…

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