its health benefits, and the precautions to consider.🥬 Why Is Celery Ideal for Detox?Celery isn’t just a low-calorie snack; it’s loaded with nutrients that support your body’s natural detox functions:Rich in antioxidants that protect cells from damage.Vitamins A, C, and K to strengthen immunity and skin health.Natural minerals like potassium and sodium that balance hydration.High in water and fiber, which stimulate kidney function and digestion.Anti-inflammatory compounds such as flavonoids and polyphenols that reduce swelling and support circulation.Its antibacterial and diuretic effects make it a gentle yet effective choice for cleansing the lungs, liver, and kidneys—without chemicals or harsh detox products.Continue reading…
