Chayote for Better Health: Boost Circulation, Fight Anemia & Relieve Joint Pain Naturally

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  • 1 cooked chayote (cubed)

  • 1 cup fresh spinach

  • 1 boiled egg (sliced)

  • 1 tablespoon olive oil

  • Salt and pepper to taste

How to prepare:

  1. Mix cooked chayote cubes with spinach and sliced egg.

  2. Drizzle olive oil and season with salt and pepper.

  3. Serve fresh as a side or main salad.

How to use:
Enjoy during lunch or dinner, three times per week for one month.

Benefits:
✅ Boosts iron levels and fights anemia
✅ Strengthens immunity
✅ Supports skin and eye health
✅ Promotes cell regeneration and gut balance
✅ Strengthens hair and nails naturally

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