Chayote for Better Health: Boost Circulation, Fight Anemia & Relieve Joint Pain Naturally

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  • 1 small chayote (thinly sliced)

  • 3 cups of water

  • 1 cinnamon stick

  • honey (optional)

How to prepare:

  1. Boil chayote and cinnamon together for 10 minutes.

  2. Strain and add honey if desired.

  3. Serve warm.

How to use:
Drink one cup in the morning and another before bed for 10 consecutive days.

Benefits:
✅ Relieves joint and muscle pain
✅ Improves circulation and relaxation
✅ Supports restful sleep
✅ Reduces oxidative stress
✅ Aids toxin removal and prevents nighttime cramps

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