Preliminary research shows that clove compounds may improve how your body processes sugar. For people looking to balance blood sugar naturally, chewing cloves might provide extra support—especially when combined with a healthy diet and lifestyle. (Always consult your doctor if you have diabetes or are on medication.)
If you deal with stuffy sinuses or mild respiratory issues, cloves can help open your airways. Their natural anti-inflammatory properties may ease throat irritation, loosen mucus, and promote clearer breathing—especially when seasonal allergies or colds hit.
💖 6. Heart and Circulation SupportContinue reading…
