Method 1: Raw Garlic Shot (Best for Acute Infections)
Peel and crush 3–5 garlic cloves. Let them sit for 10 minutes (this activates allicin, the main healing compound).
(Optional) Mix with 1 tablespoon of raw honey and a few drops of lemon juice to ease the taste.
Swallow like a shot (do not chew if the taste is too strong).
📌 Best taken on an empty stomach or before meals for maximum absorption.
Method 2: Garlic Infused Honey (Perfect for Daily Immune Support)
Fill a small jar with peeled, lightly crushed garlic cloves.
Pour raw honey over the garlic until fully covered.
Seal the jar and let it infuse for 2–3 days at room temperature.
Take 1 teaspoon daily to boost immunity or soothe sore throats.
🦠 What It Helps With:
Garlic has been studied for its ability to combat:
Bacterial infections (Staph, Salmonella, E. coli)
Fungal infections (Candida, athlete’s foot)
Parasitic infectionsContinue reading…
