🌿 1. Guava Leaf Compress to Reduce Inflammation
Useful for: tired eyes, swollen eyelids, mild redness.
Wash 5–6 fresh guava leaves
Boil in 0.5 liters of water for about 10 minutes
Strain the water and let it cool to lukewarm
How to use:
Soak sterile gauze in the leaf water, place on closed eyelids for 10 minutes.
👉 Do this 1–2 times a day to help relax your eyes.
💧 2. Diluted Guava Leaf Water (Use with Caution)
Some traditional methods use diluted guava leaf water to soothe mild irritation.
Boil guava leaves with distilled water and filter thoroughly
Filter again with sterile cloth or filter paper
Dilute 1:10 with sterile waterContinue reading…
