Guava leaves are loaded with vitamin C, flavonoids, and carotenoids that protect hair follicles from free radical damage. They also contain antibacterial properties that keep the scalp clean and reduce dandruff.
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Vitamin C boosts collagen production, which is essential for hair growth.
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Anti-inflammatory compounds soothe scalp irritation and improve blood circulation.
With consistent use, guava leaves can help reduce shedding, strengthen hair shafts, and encourage new growth.
Method 1: Guava Leaf Drink
Drinking guava leaf tea not only benefits your overall health but also supports hair growth from within.
Ingredients:
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1 handful of fresh guava leaves (or 10–15 dried leaves)
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3 cups of water
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Optional: honey or lemon for taste