Helps the liver process environmental toxins, pollutants, and metabolic waste.
✅ Not a “detox cleanse” — just gentle, ongoing support.
- Soothes Mild Respiratory Discomfort
Inhaling steam from oregano tea can help clear nasal passages.
Traditionally used for coughs, sinus pressure, and seasonal sniffles.
✅ Great during cold season — especially when combined with honey and lemon.
🍵 How to Take Your Daily Oregano Leaf (Simple & Sustainable)
You don’t need extracts or supplements.
Just one fresh leaf a day — here’s how:
✅ 1. Chew It Fresh (Best for Potency)
Pluck a clean leaf from your garden or organic bunch