Milk Thistle is generally safe, but:
- Avoid during pregnancy or breastfeeding.
- Don’t use if you’re allergic to daisies or ragweed.
- Consult your doctor if you take liver or diabetes medications.
- Avoid with gallstones or bile duct issues.
- Limit to 1–2 cups daily for gentle, safe detox.
✨ Final Tip:
For deeper detox, combine milk thistle with dandelion root or ginger — a gentle, powerful blend for your liver, digestion, and immune system. 🌿💧
