Skip to content
- Forgive: He never held grudges against anyone and advised many to let go of the negativity.
- Live with purpose: Every person should have goals, no matter how small or seemingly not that significant.
- Manage emotional load: Be able to recognize what causes the stress in your life and try to manage it at the best of your ability.
- Eat without guilt: He believed that strict diets were not as efficient as eating many things in moderation.
- Avoid negativity: Always choose your peace before anything else.
- Protect your nervous system: Optimism and mental strength are key to preventing heart disease.Continue reading…
