⚠️ Precautions
- Pregnant or breastfeeding women should consult a healthcare provider before using bitter kola or cloves.
- Do not take excessively, especially if you are on blood-thinning medication or have ulcers.
- Start with small amounts to see how your body reacts.
- Do not use it as a replacement for prescribed medication—it’s a natural support, not a cure-all.
✅ Why It’s HealthyContinue reading…
