- Slice the Meat: Start by slicing the meat into thin, uniform pieces.
- Prepare the Marinade: In a bowl, combine cornstarch, egg whites, and any additional ingredients like rice wine or soy sauce. Mix until smooth.
- Marinate the Meat: Add the meat to the mixture, ensuring each piece is well-coated. Let it marinate for at least 30 minutes.
- Blanch the Meat: Bring a pot of water or oil to a simmer and blanch the meat for 30-60 seconds until it turns opaque. Remove and drain the meat.
- Cook the Meat: Proceed with your recipe, such as stir-frying with vegetables and sauce.
Popular Dishes That Use Velveting
Velveting is commonly used in dishes like Kung Pao Chicken, Mongolian Beef, and Lemon Chicken. These dishes are known for their tender, juicy meat that pairs perfectly with flavorful sauces and crisp vegetables. Velveting is also used in many other Chinese stir-fry dishes, as well as in some Western adaptations of Asian cuisine.
Comparing Velveting to Other Tenderizing Methods
Velveting differs from other tenderizing methods like marinating with acidic ingredients or using a meat mallet. While acids can break down proteins and tenderize meat, they can also alter its flavor and texture. Mechanical tenderizing can make meat more tender but might not achieve the same silky texture as velveting. Velveting is unique in its ability to maintain the meat’s natural flavor while enhancing its texture.
