🌿 Natural Home Remedy to Help Clear Mucus, Reduce Phlegm, Soothe Dry Cough, and Ease Sinus Discomfort

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1️⃣ Purple Onion

Known in natural wellness as a strong aromatic expectorant.

It is traditionally used to help:

  • Break down thick mucus

  • Ease respiratory discomfort

  • Support nasal and chest clarity

  • Provide antioxidant support through quercetin

2️⃣ Garlic

Often called a natural defender.

Traditionally used to:

  • Support immune strength

  • Help clear the airways

  • Reduce throat and chest discomfort

  • Provide antibacterial-like properties

3️⃣ Ginger

A warming and soothing root widely appreciated in herbal remedies.

It may help:

  • Soothe dry or irritated throats

  • Support sinus comfortContinue reading…

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