🌿 Natural Home Remedy to Help Clear Mucus, Reduce Phlegm, Soothe Dry Cough, and Ease Sinus Discomfort

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  • Ease tightness in the chest

  • Reduce thick congestion

    • 4️⃣ Lemon

    Rich in vitamin C and natural antioxidants.

    Commonly used to:

    • Help support immune function

    • Add freshness and light acidity

    • Reduce heaviness in the chest and throat

    • Help maintain hydration

    🍯 Ingredients for the Natural Expectorant Syrup

    • 1 large purple onion

    • 1 entire head of garlic

    • 1 piece of fresh ginger (3–4 cm)

    • Juice of 4 lemons

    • A little water (optional)

    • Natural honey (optional for taste)Continue reading…

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