🌿 Natural Home Remedy to Help Clear Mucus, Reduce Phlegm, Soothe Dry Cough, and Ease Sinus Discomfort


🄣 How to Prepare the Homemade Remedy

  1. Peel the onion, garlic, and ginger.

  2. Chop the onion and ginger into small pieces.

  3. Lightly crush the garlic to release its natural oils.

  4. Place everything in a blender.

  5. Add the lemon juice.

  6. Blend until smooth.

  7. Add a little water if you prefer a thinner consistency.

  8. Store the mixture in a clean, airtight glass jar in the refrigerator.

Your mixture will naturally turnĀ light pink, similar to the traditional remedy.


šŸµ Suggested Use

Adults

• TakeĀ 1 tablespoon in the morning on an empty stomach
• AndĀ 1 tablespoon before bedContinue reading…

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