🍳 Two Eggs a Day — Small Habit, Big Health Boost

When hens are raised on the floor and allowed to peck at plants, seeds, and insects, their yolks develop a richer golden tone. These eggs are often more flavorful and contain higher amounts of carotenoids — natural pigments that also act as antioxidants.

👑 Deep Orange — The Gold Standard

The most vibrant yolks come from free-range hens that roam outdoors, eating a natural mix of greens, seeds, and bugs. This lifestyle produces eggs packed with omega-3 fatty acids, vitamins D and E, and powerful antioxidants that support eye health, immunity, and energy levels.

🍳 What the Color Really Means

The darker and more orange the yolk, the more nutrient-dense the egg usually is. Think of it as nature’s own color code for quality and vitality.

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🥚 How to Enjoy Two Eggs DailyContinue reading…