1. Garlic + Honey 🍯 — Boost Immunity & Soothe Cough
Why it works: Honey coats the throat and fights bacteria, while garlic destroys viruses and strengthens immunity.
How to use: Crush 2 garlic cloves and mix with 1 tbsp raw honey. Take 1 spoon 2–3 times a day.
Why it works: Turmeric’s curcumin reduces inflammation, while garlic improves blood flow and detoxifies.
How to use: Mix 1 crushed garlic clove with ½ tsp turmeric powder in warm milk or water.
3. Garlic + Ginger 🌿 — Improve Digestion & Reduce Nausea
Why it works: Both garlic and ginger stimulate digestion, reduce bloating, and fight infections.
How to use: Boil 1 clove garlic + 1 tsp grated ginger in a cup of water. Drink warm.
4. Garlic + Lemon 🍋 — Detox Liver & Balance Cholesterol
Why it works: Lemon cleanses the liver and arteries, while garlic removes toxins and reduces LDL cholesterol.
How to use: Blend juice of 1 lemon with 2 crushed cloves garlic and drink daily on an empty stomach.
5. Garlic + Olive Oil 🫒 — Lower Blood PressureContinue reading…
