1. Cloves + Honey 🍯 — Soothes Throat & Cough
Why it works: Honey coats the throat, while cloves fight infection and reduce irritation.
How to use: Mix 1 tsp ground cloves with 2 tbsp honey. Take 1 spoon 2–3 times a day.
Why it works: Garlic clears arteries and strengthens immunity; cloves enhance antibacterial action.
How to use: Crush 1 garlic clove and mix with 2 ground cloves. Swallow with warm water daily.
3. Cloves + Cinnamon 🌿 — Balance Blood SugarContinue reading…