How to prepare:
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Blend the chayote with water until smooth.
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Add lemon juice and honey if desired.
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Serve fresh.
How to use:
Drink one glass on an empty stomach daily for 15 days. Take a one-week break before repeating.
Benefits:
✅ Regulates blood pressure
✅ Improves circulation and reduces LDL cholesterol
✅ Prevents artery blockages
✅ Reduces swelling in legs and feet
✅ Supports liver detox and immunity
🥗 2. Chayote and Spinach Salad to Fight Anemia
Ingredients:Continue reading…