Garlic may be small, but its impact on well-being is remarkable. For centuries, this humble kitchen staple has done far more than add flavor to our meals — it has quietly supported health in gentle, natural ways.From helping your body’s natural defenses to supporting heart wellness, garlic has earned a reputation as one of nature’s most reliable remedies. Today, modern research is shining a light on what ancient traditions have long understood.🧄 Why GarlicContinue reading…
