Just 1 Oregano Leaf Per Day: A Tiny Habit with Big Health Benefits

by
  1. Fights Low-Grade Inflammation

Chronic inflammation underlies many modern diseases — from arthritis to heart issues.

Oregano’s antioxidants neutralize free radicals and calm inflammatory pathways.

One study found oregano extract reduced joint swelling in animal models.

💡 While one leaf won’t cure disease, daily micro-doses add up over time.

  1. Aids Natural Detoxification

Antioxidants like rosmarinic acid support liver function — your body’s main detox organ.Continue reading…

Leave a Comment