• Enjoy 1 cup on an empty stomach every morning for 15 days.

• Rest for 7 days, then repeat if desired.

👉 This nourishing drink is traditionally used to support bladder function, ease urinary discomfort, and promote overall male vitality.

🍵 Recipe 2: Pumpkin Seed & Nettle Infusion

Ingredients

• 1 tablespoon ground pumpkin seeds

• 1 tablespoon dried nettle leaves

• 1 cup hot water

• Juice of ½ lemon

InstructionsContinue reading…

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