Take 1 teaspoon daily, preferably on an empty stomach, for three weeks.
This traditional practice is believed to support hormonal balance, urinary function, and prostate comfort.
External Use
Mix with rosemary oil and gently massage the lower abdomen for 5 minutes before bed.
Helps stimulate pelvic circulation and release tension.
💪 20 Gentle Wellness Benefits of Pumpkin Seeds for Men’s Health
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Support natural prostate comfort
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Promote smoother urinary flow
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Reduce nighttime bathroom trips
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Help strengthen the bladder
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Protect prostate cells with antioxidants
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Support fertility and sperm quality
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Help balance male hormones
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Reduce oxidative stress
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Promote kidney function
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Ease general inflammation
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Improve digestion due to fiber
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Boost physical and mental energy
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Support immune function
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Help maintain healthy cholesterol levels
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Support liver wellness
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Promote tissue repair
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Provide omega-3 and omega-6 fatty acids
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Support healthy aging