- Powerful antibacterial and antiviral properties.
- Supports heart health by reducing blood pressure and cholesterol.
- Strengthens the immune system.
- Improves blood circulation.
3. Ginger
- Fights inflammation and nausea.
- Helps with digestion and bloating.
- Known for its warming and detoxifying effects.
- Boosts immunity and fights respiratory issues.
- High in antioxidants.
- May relieve toothaches, reduce inflammation, and help with digestion.
- Fights infections due to its antibacterial and antifungal properties.
5. Honey (Optional)Continue reading…
